Fitness Update: Week One.

Last week I posted about me journey into losing this baby weight I have been carrying. I decided I am not going to focus on losing the weight, rather than getting fit. The weight loss will just be a welcomed response to my body changing.

So far last week I have hit the gym 3 times, got talked into trying a class they call “Power 30”, and met with my trainer. I am actually going to be meeting with her later this morning as well. I wish I had gone more last week, but I didn’t want to exhaust my body. I am still pretty sore from Thursday.

I kind of feel like a little kid on their birthday, you play with your new toy for a few days but the charm wears off. I don’t think the charm will wear off with this though. I can honestly say I am very happy with my first week and can already feel the progress, mostly in my legs.

I notice the days I work out in the morning I tend to make better choices in food through out the rest of the day. I really liked being active at 5 am and the rest of my day following went very well. I was more upbeat, happy, not so tired and wore out. My kids even had a really good day.

I am excited to share my progress with everyone.

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